At Nasha Mukti Kendra in Panchkula, our group therapy sessions are led by experienced counselors and are thoughtfully structured to ensure emotional safety, mutual respect, and effective healing. These sessions allow individuals to share their experiences with others who are navigating similar struggles, creating a strong sense of connection and belonging. Through guided discussions and peer feedback, participants learn valuable coping strategies and develop greater self-awareness. Group therapy also fosters accountability and motivation, helping individuals stay committed to sobriety. As empathy grows within the group, it helps reduce feelings of guilt and shame, making room for emotional growth and confidence. Additionally, the process helps improve communication and relationship skills, which are vital for reintegration into daily life. When combined with individual counseling and medical care, group therapy becomes a powerful tool in healing both the mind and spirit.